Here are some of my favorite healthy living links.
I hope they help you eat healthier and take better care of yourself!

If you have suggestions about other sites to include,
send me an email david@fitnesslongevity.net.

Alysa Radtke, (847) 812-1524, Sycamore, IL
Graphic Design and Reiki Pracitioner and CranioSacral Therapy

Fit Day
Attain your weight loss and fitness goals faster with the help of this free website that allows you to track food, exercises, and weight.
www.fitday.com

Organic.org
This fantastic website provides you with the necessary resources to live an organic lifestyle.
www.organic.org

Phion Nutrition
Never get sick again! This website is dedicated to providing you with a complete line of products to augment pH balance in the body. Combat the acidic, negative affects of a stressful lifestyle with ph-ion's wonderful line of supplements.
www.ph-ion.com

Universal Formulas
A wonderful nutritional supplement distributor whose products were formulated by alternative health practitioners.
www.universalformulas.com

Yoga Journal
Center your mind and body with deep breathing and asanas. Yoga Journal is a fantastic monthly magazine and an online destination that provides great all natural wellness tips from a yogi's point of view.
www.yogajournal.com

Cell: 773-315-6244
david@fitnesslongevity.net
All sessions by appointment.